Protein Breakfast Brownies Recipe | Yummly

Protein Breakfast Brownies

ALOHA
12Ingredients
70Minutes
350Calories
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Ingredients

US|METRIC
  • 1 chocolate (serving ALOHA, Protein)
  • 3/4 cup unsweetened applesauce
  • 1/2 cup almond butter
  • 2 teaspoons coconut oil
  • 1/2 teaspoon baking soda
  • 1/4 cup oat flour (or gluten-free flour of choice)
  • 2 tablespoons maple syrup
  • 1 tablespoon coconut (ALOHA, or sweetener of choice)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 tablespoon apple cider vinegar
  • 1/2 cup roasted pecans (salted or unsalted)
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    NutritionView More

    350Calories
    Sodium8% DV180mg
    Fat40% DV26g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium320mg9%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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