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Ingredients
US|METRIC
6 SERVINGS
- 1 large egg
- 1 large egg white
- 100 grams blueberries
- 1/2 Kroger Baking Powder (serving, serving = 1 tsp)
- 1 egg beaters (serving, serving = 3 tbsp, 100% Liquid Egg Whites)
- 1/2 apple sauce (serving, serving = 1/2 cup Sun-Rype Unsweetened)
- 3 coconut flour (serving, serving = 2 tbsp Let's Do Organic Organic)
- 1 chocolate (serving, serving = 1 rounded scoop Optimum Nutrition Gold Standard Natural 100% Whey -)
- 1/2 almond milk (serving, serving = 1 cup Silk Pure, Unsweetened Vanilla)
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