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7Ingredients
65Minutes
470Calories
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Description
If you want to make one of the easiest, most nutritious snack bars around, these Protein Bars are for you! Several years ago I went through a major "bar phase"....
Ingredients
US|METRIC
8 SERVINGS
- 1 cup cashews (raw and unsalted)
- 1 cup almonds (raw and unsalted)
- 1/2 cup dried cranberries (or Chocolate Chips)
- 2 1/4 cups dates (about 20)
- 3/4 cup rolled oats
- 1 Tbsp. vanilla
- 1 Tbsp. honey (or agave)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium740mg21% |
Protein11g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber8g32% |
Sugars44g |
Vitamin A2% |
Vitamin C2% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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