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Prosciutto, Courgette, Burrata and Basil Salad
EATORI14Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 courgette (medium, /zucchini, shaved into long ribbons with a vegetable peeler/ speed peeler)
- 1/2 tsp. sea salt flakes
- 1 1/2 Tbsp. olive oil (good quality)
- 15 basil leaves (medium, roughly torn)
- 10 green beans
- 5 stems broccoli
- 125 grams cherry tomatoes (ripe, cut into halves or thirds)
- 2 figs (ripe, or plums, thinly sliced)
- 4 slices prosciutto (or jamon, torn into thumb length wafts)
- 1 burrata (large ball of, drained, approx 80 g or equivalent amount of fresh mozzarella, torn into pieces the size of a postage stamp)
- 1 Tbsp. hazelnuts (toasted and roughly chopped)
- 1/2 Tbsp. apple cider vinegar (or balsamic vinegar)
- sea salt flakes
- ground pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1410mg59% |
| Potassium800mg23% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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