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Prosciutto Wrapped Halibut on a Cannellini Stew topped with Gremolata
SPAULYSEASONALSERVINGS16Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. leaf parsley (fresh flat-, finely chopped)
- 1 clove garlic (minced)
- 1/2 lemon (finely zested)
- freshly ground black pepper (to taste)
- 1 Tbsp. olive oil
- 1/2 onion (finely chopped)
- 2 garlic cloves (minced)
- 1 can cannellini beans (rinsed and drained)
- 1 Tbsp. fresh rosemary (finely chopped)
- 200 mL vegetable stock
- juice (a lemon)
- 2 medium tomatoes (roughly chopped)
- seasoning (to taste)
- 2 fillets halibut
- 2 Tbsp. olive oil
- 4 slices prosciutto ham
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium1630mg47% |
| Protein55g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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