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Prosciutto Wrapped Asparagus Frittata for Easter Brunch
SPINACH TIGER7Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 12 asparagus (stems with ends trimmed, cut in different heights to fit size of the pan)
- 15 slices prosciutto (sliced very thinly)
- oil (Extra virgin)
- 1/4 cup Parmigiano Reggiano
- 1/4 cup heavy cream (can use milk)
- freshly ground black pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol695mg232% |
| Sodium1110mg46% |
| Potassium530mg15% |
| Protein35g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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