Prosciutto Pesto Chicken Roulade

AGAINST ALL GRAIN
9Ingredients
45Minutes
120Calories

Ingredients

US|METRIC
  • 6 chicken breasts tenders (removed, about 2 pounds)
  • 3 ounces prosciutto (about 6 thin slices)
  • 1/4 cup pesto sauce
  • 2 tablespoons melted butter (or ghee, divided)
  • 1 head cauliflower (trimmed into florets)
  • 1 leek (white and light green part only)
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon sea salt
  • pepper (fresh)
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    NutritionView More

    120Calories
    Sodium19% DV450mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories120Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium450mg19%
    Potassium480mg14%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C100%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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