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Prosciutto Pesto Chicken Roulade
AGAINST ALL GRAIN9Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 chicken breasts (tenders removed, about 2 pounds)
- 3 oz. prosciutto (about 6 thin slices)
- 1/4 cup pesto sauce
- 2 Tbsp. melted butter (olive oil, or ghee, divided)
- 1 head cauliflower (trimmed into florets)
- 1 leek (white and light green part only)
- 2 tsp. fresh lemon juice
- 1/4 tsp. sea salt
- pepper (fresh)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium760mg32% |
| Potassium1490mg43% |
| Protein64g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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