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Prosciutto Leek Quiche with a Sunflower Kernel Crust
GATHER AND DINE19Ingredients
90Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spelt flour
- 1/4 cup sunflower kernels
- 1/4 tsp. kosher salt
- 4 Tbsp. unsalted butter (chilled and cut into small cubes)
- 1 tsp. apple cider vinegar
- 3 Tbsp. ice water
- 1 egg white (mixed with 1 tsp water)
- 1 Tbsp. unsalted butter
- 1 leek (halved lengthwise and thinly sliced, white and light green parts only)
- 1 Tbsp. white wine
- 3 eggs
- 1/2 cup heavy whipping cream
- 1/4 cup milk
- 1 Tbsp. all purpose flour
- 1/2 tsp. kosher salt
- 1/8 tsp. ground black pepper
- 4 oz. Gruyere cheese (grated)
- 3 oz. prosciutto (chopped)
- fresh parsley (for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium960mg40% |
| Potassium350mg10% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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