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Probiotic Raspberry Pecan Refrigerator Oatmeal
A GIRL WORTH SAVING6Ingredients
15Minutes
620Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats (certified gluten free if dealing with sensitivies)
- 2 Tbsp. chia seeds
- 1/8 cup raspberries (see note above)
- 2 Tbsp. raw honey (to taste)
- 3 Tbsp. chopped pecans
- 1 cup raspberry (or plain kefir)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium600mg17% |
Protein12g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber21g84% |
Sugars43g |
Vitamin A2% |
Vitamin C80% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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