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Ingredients
US|METRIC
2 SERVINGS
- 1 cup buttermilk (Kodiak Cakes, & Honey Flapjack and Waffle Mix)
- 1/2 cup greek yogurt
- 1/2 cup water
- 1 Tbsp. chia seeds
- 1/2 tsp. cinnamon
- 1/2 cup blueberries
- Fresh berries
- maple syrup (or honey)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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