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Probiotic Matcha Green Smoothie Bowl
THE BLENDER GIRL17Ingredients
15Minutes
1130Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup unsweetened almond milk (strained if homemade)
- 1 tsp. grated lemon zest (finely, plus more to taste)
- 2 tsp. fresh lemon juice (plus more to taste)
- 1 Tbsp. cashew butter (Dastony, or almond butter, or other brand)
- 1 Tbsp. chia seeds
- 1 tsp. matcha green tea powder
- 1 tsp. maca powder (gelatinized, see post)
- 1/2 tsp. vanilla (Sunbiotics, probiotic powder, or other brand)
- 1/2 tsp. natural vanilla extract
- 1 pitted date (plus more to taste, optional)
- sea salt (Pinch of Celtic, optional, see post)
- 1 frozen banana (medium-sized)
- 1 cup frozen mango
- 1 cup fresh raspberries
- 2 Tbsp. toasted coconut flakes (or raw)
- 1 Tbsp. raw almonds (sliced)
- 1 Tbsp. shelled hemp seeds
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1130Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat58g290% |
Trans Fat |
Cholesterol |
Sodium920mg38% |
Potassium1870mg53% |
Protein16g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber28g112% |
Sugars55g |
Vitamin A30% |
Vitamin C190% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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