Primal + Keto Omelet Muffins Recipe | Yummly

Primal + Keto Omelet Muffins

MARK'S DAILY APPLE
8Ingredients
55Minutes
430Calories

Ingredients

US|METRIC
  • 10 large eggs
  • 6 ounces bacon (Cooked)
  • 1 cup red bell pepper (chopped)
  • 1/4 cup shredded cheese
  • 2 tablespoons coconut milk (or Cream)
  • 2 tablespoons chopped cilantro
  • 1 pinch black pepper
  • oil spray (Primal Kitchen® Avocado)
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    NutritionView More

    430Calories
    Sodium24% DV580mg
    Fat55% DV36g
    Protein47% DV24g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories430Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol565mg188%
    Sodium580mg24%
    Potassium360mg10%
    Protein24g47%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A40%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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