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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or pork, 450 g)
- 1/2 tsp. salt (2.5 ml)
- 1/2 tsp. black pepper (2.5 ml)
- 2 tsp. fennel seeds (5 to 10 ml)
- 1/4 tsp. ground nutmeg (a pinch)
- 1/2 tsp. ground allspice (a pinch)
- 6 strips cooked bacon
- 12 eggs
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol710mg237% |
| Sodium580mg24% |
| Potassium560mg16% |
| Protein41g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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