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Pretzel-Crusted Chicken with Beer Cheese Sauce
MOUNTAIN CRAVINGS16Ingredients
30Minutes
1090Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. pretzels
- 1/2 cup flour
- 2 eggs
- 1 Tbsp. Dijon mustard
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 4 chicken thighs (boneless & skinless)
- olive oil spray
- 8 oz. cheddar (sharp, shredded)
- 1 Tbsp. cornstarch
- 2 Tbsp. butter
- 1 cup lager
- 1/4 cup whole milk
- 1 tsp. worcestershire sauce
- salt
- pepper
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium1700mg71% |
| Potassium710mg20% |
| Protein64g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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