Pretzel Crusted Chicken Fingers with a Garlic & Chive Aioli

LE MOINE FAMILY KITCHEN
9Ingredients
35Minutes
580Calories

Ingredients

US|METRIC
  • 4 ounces pretzels (crushed)
  • 2 tablespoons seasoning (dried ranch)
  • 3 pounds chicken tenders
  • 3 tablespoons Dijon mustard
  • 1/4 cup light mayo
  • 1/2 teaspoon garlic powder
  • chives (a palm full of snipped)
  • lemon juice (a little squeeze of)
  • olive oil cooking spray
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    NutritionView More

    580Calories
    Sodium37% DV880mg
    Fat28% DV18g
    Protein149% DV76g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories580Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol225mg75%
    Sodium880mg37%
    Potassium1380mg39%
    Protein76g149%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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