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Pretzel Crusted Chicken Breasts | Chopped at Home Challenge
THE STARVING CHEF11Ingredients
10Minutes
830Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 chicken breasts
- 3 cups pretzels (garlic Parmesan flavored)
- 1 egg
- 1/2 cup oil (for frying)
- 3 cups baby romaine lettuce
- 1/4 cup greek yogurt
- 3 Tbsp. white vinegar
- 2 tsp. black pepper
- 2 tsp. miso paste
- salt
- pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1570mg65% |
| Potassium880mg25% |
| Protein43g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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