3Ingredients
45Minutes
70Calories

Ingredients

US|METRIC
  • 1/2 cup pretzels (whole wheat, crushed)
  • 4 ounces chicken breast (boneless, skinless)
  • 1 egg white
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    NutritionView More

    70Calories
    Sodium7% DV170mg
    Fat2% DV1g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber0% DV0g
    Calories70Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium170mg7%
    Potassium130mg4%
    Protein8g16%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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