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Pressure-cooker White Bean Chili
THE ORIGINAL THANKSGIVING.COM18Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 tsp. red chile powder
- 1 1/2 Tbsp. cumin
- 1 Tbsp. Mexican oregano
- 1 Tbsp. butter
- 1 yellow onion (large, diced)
- 2 stalks celery (diced)
- 3 cloves garlic (minced)
- 2 lb. boneless, skinless chicken breasts (cut into bite-size pieces )
- 4 cups low sodium chicken stock
- 8 oz. green chili peppers (fire-roasted, chopped)
- 27 oz. cannellini beans (drained and rinsed)
- 1 cup frozen corn
- salt
- pepper
- shredded Monterey Jack cheese
- lime wedges
- cilantro (chopped)
- sour cream
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium440mg18% |
| Potassium1460mg42% |
| Protein48g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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