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Pressure Cooker and Oven Roasted Chickpeas
DAD COOKS DINNER11Ingredients
85Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup dried chickpeas (sorted and rinsed)
- 4 cups water
- 1/2 tsp. salt
- 2 Tbsp. extra virgin olive oil
- 3/4 tsp. fine sea salt
- 1 tsp. smoked paprika (Spanish pimenton de la vera, or use regular paprika)
- 1/2 tsp. fresh ground black pepper
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/4 tsp. garlic powder
- 1/4 tsp. cayenne pepper (optional, for heat)
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Directions
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium1520mg63% |
Potassium920mg26% |
Protein19g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber18g72% |
Sugars11g |
Vitamin A15% |
Vitamin C8% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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