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Pressure Cooker Wild Rice and Farro Pilaf
PRESSURE COOKING TODAY12Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- olive oil (a drizzle of)
- 1 shallot (or 1/2 a small red onion, finely chopped)
- 1 tsp. garlic (minced)
- 3/4 cup wild rice
- 1 1/2 cups farro (whole grain, such as Bob’s Red Mill)
- 6 cups broth (/stock)
- 1 Tbsp. fresh herbs (finely chopped, parsley, sage, rosemary, thyme)
- 1 tsp. sea salt
- 3 black pepper (grinds)
- 3/4 cup dried cherries
- 1/2 cup hazelnuts (toasted and coarsely chopped)
- fresh herbs (to garnish, chives, thyme, parsley, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium710mg30% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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