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Pressure Cooker Vegetable Beef and Rice Soup
PRESSURE COOKING TODAY15Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 Tbsp. oil
- 1 onion (large, diced)
- 1 rib celery (chopped)
- 3 cloves garlic (finely chopped or pressed)
- 28 oz. beef broth
- 14 oz. crushed tomatoes
- 12 oz. v8 juice (Original or Spicy Hot)
- 1/2 cup long-grain white rice
- 15 oz. garbanzo beans (drained and rinsed)
- 1 large potato (peeled and diced into 1-inch pieces)
- 2 carrots (peeled then sliced into thin coins)
- 1/2 cup frozen peas (thawed)
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol45mg15% |
Sodium750mg31% |
Potassium1570mg45% |
Protein36g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber17g68% |
Sugars11g |
Vitamin A80% |
Vitamin C45% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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