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Pressure Cooker Vegan Cheese vegetable Quinoa
KIIPFIT16Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashew nuts
- 1 Tbsp. nutritional yeast
- 1/2 tsp. salt
- 1/2 tsp. crushed black pepper
- 1 Tbsp. lemon juice
- 1/2 cup unsweetened coconut milk
- 1 Tbsp. olive oil
- 1 tsp. garlic (dried)
- 1 tsp. dried basil
- 1/2 cup white onion (chopped)
- 1/2 cup green bell pepper (chopped)
- 1 cup broccoli florets
- 1 cup white mushrooms (sliced)
- 1/2 cup carrots (chopped)
- 2 cups quinoa (rinsed)
- 4 cups vegetable broth
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium1270mg53% |
Potassium950mg27% |
Protein19g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A60% |
Vitamin C70% |
Calcium8% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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