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Pressure Cooker Two-Meat Chili
HTTP://WWW.RICARDOCUISINE.COM/14Ingredients
75Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red kidney beans, rinsed and drained (dried, see note)
- 1 lb. pork shoulder (excess fat removed, cut into large dice)
- 2 Tbsp. olive oil
- 1 lb. lean ground beef
- 1 large onion (finely chopped)
- 1 jalapeño pepper (seeded and finely chopped)
- 2 garlic cloves (finely chopped)
- 3 Tbsp. chili powder
- 1 Tbsp. cocoa powder
- 1 Tbsp. sweet paprika
- 1 tsp. ground cumin
- 28 oz. diced tomatoes
- 1 cup chicken broth
- pepper (uncheckedCayenne, to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium230mg10% |
| Potassium2140mg61% |
| Protein62g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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