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Megan Odegard: "very good!!! I added chia seeds and will be offer…" Read More
6Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup chicken broth
- 1 1/4 cups long grain brown rice
- 1 small yellow onion (sliced)
- 1 1/2 lb. turkey tenderloins (Jennie-O)
- 1/2 cup salsa verde
- 1/2 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium630mg26% |
| Potassium750mg21% |
| Protein48g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan Odegard 5 years ago
very good!!! I added chia seeds and will be offering these to my kids for breakfast.