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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground meat
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 tsp. cayenne
- 1 onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 1 cup frozen corn
- 1 tsp. taco seasoning (our homemade, or one packet from the store)
- 1 Tbsp. sugar
- 1 can black beans (rinsed and drained)
- 29 oz. tomato sauce
- 1/4 cup water
- sour cream
- cheese
- jalapeños
- green onions
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1990mg83% |
| Potassium1530mg44% |
| Protein37g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars25g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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