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Pressure Cooker Sweet Potato, Spinach and Sausage Breakfast Casserole
TIDBITS-MARCI18Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups sweet potato (grated, about 1 medium size sweet potato)
- 1 Tbsp. butter (melted)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/4 tsp. garlic powder
- 8 eggs
- 1 cup part skim ricotta (or whole fat is okay too)
- 3/4 cup turkey sausage (cooked, crumbled, could substitute with your favorite sausage, chopped ham or bacon)
- 1 cup shredded sharp cheddar cheese (divided)
- 2 cups spinach (chopped)
- 1 tsp. kosher salt
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- salsa (optional)
- hot sauce (optional)
- ketchup (optional)
- avocados (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1350mg56% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A310% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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