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11Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 white onion (Chopped)
- 2 medium carrots (Chopped)
- 2 sweet potatoes (large, Peeled and Chopped)
- 3 cloves garlic (diced)
- 1 can coconut milk (395ml)
- 1 cup vegetable broth (we use the bouillon powder and add water)
- 1 tsp. smoked paprika (+ Chipotle *add more or less for your spice preference)
- 1/2 tsp. cinnamon
- 1/4 tsp. ginger
- 1 tsp. cumin
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A300% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Watwood 6 years ago
I had recently eaten a delicious bowl of a carrot soup and was looking for a similar recipe—this recipe included carrots, sweet potatoes, and coconut milk—so I saw that as a win-win-win!! It turned out very yummy and was a quick soup using the instant pot—I took some to work, and my co-workers raved over it! I tweaked a few things—I used fresh ginger and added nutmeg. I did not have any smoked paprika, so I increased the cumin a bit. I used my Blendtec to purée it! I will definitely make this again!