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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 zucchini (large, halved lengthwise and cut into 1/2 inch half moons)
- 1 small yellow onion (diced)
- 2 cups sliced leeks (halved lengthwise and cut into 1/2 inch half moons)
- 8 cups chicken broth
- 2 cups cooked chicken (shredded)
- 2 tsp. Italian seasoning
- 1/2 tsp. dried rosemary
- 1 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 cup frozen green peas (or fresh)
- 2 Tbsp. fresh parsley (diced, and basil)
- 1/2 lemon (juiced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium910mg38% |
| Potassium720mg21% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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