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Pressure Cooker Spicy Chicken Soup
PRESSURE COOKING TODAY19Ingredients
43Minutes
130Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 Tbsp. olive oil
- 1 large onion (diced*)
- 3 cloves garlic (minced or pressed*)
- 4 boneless, skinless chicken breasts
- 16 oz. mild chunky salsa
- 14.5 oz. diced tomatoes (peeled and)
- 14.5 oz. chicken broth
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. garlic powder
- 2 Tbsp. dried parsley
- 1 Tbsp. onion powder
- 1 Tbsp. chili powder
- 16 oz. black beans (drained*)
- 15 oz. frozen corn
- shredded cheese (optional)
- sour cream (optional)
- tortilla strips (optional)
- jalapeno peppers (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium220mg9% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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