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Pressure Cooker Spanish Tortilla {Potato Egg Frittata, Quiche}
THIS OLD GAL19Ingredients
22Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 4 oz. french fries (Hash Browns or Raw Potatoes, peeled, sliced thin and soaked in water for 20 minutes and then dried)
- 1 Tbsp. butter (melted*)
- 1/4 cup Spanish onions (Scallions or Onions, diced)
- 1/2 tsp. sea salt (or to taste)
- 1/4 tsp. pepper (or to taste)
- 1 tsp. seasoning (Fox Point, or other)
- 1 clove garlic (minced)
- 2 Tbsp. bisquick (or other Baking Mix)
- 1/4 cup milk
- 1 tsp. tomato paste
- 4 oz. cheese (any kind or a combination, grated)
- 1 1/2 cups water
- 1 oz. cheese (grated)
- green pepper
- bacon
- spinach
- ham
- Sausage
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium1210mg50% |
| Potassium610mg17% |
| Protein28g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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