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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. canola oil
- 1 onion (small, minced)
- 1 cup long-grain white rice
- 1 1/2 cups vegetable (chicken, or beef broth)
- 1/2 cup salsa
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 15 oz. black beans
- 15 oz. refried beans
- 1 cup frozen corn
- 1 cup Mexican cheese (shredded)
- cilantro
- salsa
- sour cream
- green onions
- shredded cheese
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1750mg73% |
| Potassium950mg27% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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