Pressure Cooker Refried Beans with Onion, Garlic, and Chiles Recipe | Yummly

Pressure Cooker Refried Beans with Onion, Garlic, and Chiles

KALYN'S KITCHEN(2)
Ann: "Fantastic. Everyone loved it. Hubby asked to make…" Read More
8Ingredients
55Minutes
40Calories

Ingredients

US|METRIC
  • 2 cups dried pinto beans (I used unsoaked beans, but if you want to soak the beans they will cook a bit more quickly)
  • 1 tablespoon olive oil (use olive oil for South Beach Diet, but if you're not a dieter you can use lard or bacon grease)
  • 1 cup chopped onion
  • 2 tablespoons minced garlic
  • 4 ounces diced green chilies (I used Anaheim chiles, but you can use hotter chiles if you prefer.)
  • 1 teaspoon salt
  • grating cheese (for serving, I used four cheese Mexican blend, which is a fairly low-fat mix of cheeses)
  • sliced green onions (thinly, for serving)
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    NutritionView More

    40Calories
    Sodium20% DV470mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium80mg2%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ann 2 years ago
    Fantastic. Everyone loved it. Hubby asked to make it again anfee days later.
    chris fisher 2 years ago
    Delicious!!!!! Added beef broth in with the water, and a little cumin and cayanne. So good!

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