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Pressure Cooker Pork Stew with Kabocha Squash
MAGIC SKILLET13Ingredients
85Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless pork shoulder (trimmed and cubed)
- 2 Tbsp. all-purpose flour
- 1 Tbsp. paprika
- 3 Tbsp. olive oil
- 1 large yellow onion (peeled and thinly sliced)
- 2 cloves garlic (peeled and minced)
- 1 1/2 cups low sodium chicken broth
- 1/4 cup dry red wine
- 1 bay leaf
- 1 kabocha squash
- 3 Tbsp. cider vinegar
- salt
- freshly ground black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium350mg15% |
| Potassium1340mg38% |
| Protein56g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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