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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. vegetable oil
- 5 lb. pork shoulder roast (aka Boston butt roast cut in half)
- 1 1/2 tsp. fine sea salt
- 1/2 tsp. ground black pepper
- 1 onion (large, peeled and diced)
- 3 cloves garlic (crushed)
- 15 oz. diced tomatoes
- 2 tsp. dried thyme
- 1 tsp. ground coriander
- 1 cup hard cider (or apple cider, or chicken stock, or water)
- 1 lb. baby carrots (or 1 pound carrots, peeled and cut into 1″ chunks)
- 1 apple (peeled, cored, and cut into slices)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol215mg72% |
Sodium810mg34% |
Potassium1500mg43% |
Protein66g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A190% |
Vitamin C25% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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