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14Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground beef
- 1 cup diced red onion
- 1 tsp. chili powder (Hatch chile powder recommended)
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1 cup long-grain white rice (rinsed well and drained)
- 2 cups water
- 2 cups chunky salsa
- 15 oz. black beans (rinsed and drained)
- 1 cup corn kernels (cooked)
- 2 Tbsp. chopped fresh cilantro
- 1 cup cheddar (shredded cheese, Monterey Jack and Cheddar, or 4 Cheese Mexican blend)
- Boston lettuce (optional for serving)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1740mg73% |
| Potassium1100mg31% |
| Protein41g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tammy S. 7 years ago
I might like this if the directions were actually there. I just bought my electric pressure cooker. I don't know how to go about cooking the ground beef in the pressure cooker. Need help.