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Tabitha Chamberlain: "Family loved it! I modified a bit using a mix of…" Read More
9Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup panko breadcrumbs
- 1/3 cup milk
- 1 small onion (grated on the large holes of a box grater, about 3/4 cup)
- 2 large eggs (lightly beaten)
- 1/2 tsp. fine salt
- 1/2 tsp. freshly ground black pepper
- 2 lb. ground meat (1 1/2 pounds ground chuck plus 1/2 pound ground pork OR 1 1/2 pounds ground chuck plus 1/2 pound ground sirloin)
- 1/4 cup ketchup (or bbq sauce)
- 2 cups water
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat2g |
| Cholesterol205mg68% |
| Sodium540mg23% |
| Potassium690mg20% |
| Protein40g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tabitha Chamberlain 6 years ago
Family loved it! I modified a bit using a mix of ground turkey and pork rather than beef. Will make this about twice a month for my family thank you