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18Ingredients
60Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup flour
- 1/2 tsp. salt
- 3 pepper (grinds of)
- 1 lb. lamb (cubed)
- 2 Tbsp. olive oil
- 1 shallot (finely chopped)
- 1 tsp. garlic (minced, about 2-3 cloves)
- 1 cup dry red wine (see notes)
- 4 cups beef broth (/stock)
- 1 inch fresh rosemary (sprig, 6 to 8 inches long)
- 2 leaves (bay fresh if possible)
- 1 Tbsp. Herbes de Provence
- 1 cup pearl onions (optional, see notes)
- 2 cups mushrooms (quartered, see notes)
- 4 cups root vegetables (cubed, see notes)
- sea salt
- pepper
- flat leaf parsley (to garnish, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1480mg62% |
| Potassium1190mg34% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A380% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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