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7Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 3 cloves garlic (slivered)
- 1 lb. kale (cleaned and stems trimmed)
- 1/2 cup water
- 1/2 tsp. Diamond Crystal® Kosher Salt
- 1/2 lemon
- fresh ground black pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A280% |
| Vitamin C200% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Iris 3 years ago
Great! Easy to make and tasty! I used balsamic vinegar and ginger instead of lemon and pepper due to allergies.