Pressure Cooker Hearty Lentil Beer Soup Recipe | Yummly

Pressure Cooker Hearty Lentil Beer Soup

PRESSURE COOKING TODAY
14Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (large, chopped, about 2 cups)
  • 2 carrots (diced)
  • 6 cups vegetable broth
  • 1 cup black lentils
  • 3/4 cup red lentils
  • 1 medium potato (peeled and diced)
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 3/4 teaspoon sea salt
  • freshly ground black pepper (about 20 grinds)
  • 12 ounces beer (your choice)
  • 1 tablespoon apple cider vinegar
  • fresh flat leaf parsley (Chopped)
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    NutritionView More

    120Calories
    Sodium32% DV760mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium760mg32%
    Potassium310mg9%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A50%
    Vitamin C15%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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