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18Ingredients
9Hours
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. red kidney beans (dried, sorted and rinsed)
- 2 qt. water
- 1 Tbsp. Diamond Crystal Kosher Salt (or 1 1/2 teaspoons table salt)
- 1 Tbsp. vegetable oil
- 1 onion (large, diced)
- 4 cloves garlic (crushed)
- 1/2 tsp. Diamond Crystal Kosher Salt
- 1/4 cup chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 Tbsp. oregano
- 1/4 tsp. ground cloves
- 2 lb. ground beef (Preferably 85% lean ground round or 80% lean ground chuck)
- 1 cup beer (or water)
- 2 cups chicken stock (preferably homemade or water)
- 28 oz. crushed tomatoes
- 1 tsp. fresh ground black pepper
- salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium1710mg71% |
| Potassium1070mg31% |
| Protein33g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anne Marie H. 7 years ago
It needed a little kick, so I'm adding a little hot sauce and it was too thin, needs more tomatoes!
Thinking of adding two cans of 14 ounce fire roasted tomatoes chopped