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Pressure Cooker Green Chile Chicken and Rice
PRESSURE COOKING TODAY21Ingredients
62Minutes
530Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. boneless, skinless, chicken thighs
- salt
- pepper
- 1 Tbsp. oil
- 1 cup diced onion
- 3 garlic cloves (minced)
- 2 1/4 cups chicken broth
- 1 1/2 cups salsa verde (mild, or green chile sauce)
- 4 oz. green chiles (can)
- 1 tsp. cumin
- 1 tsp. ground coriander
- 1 tsp. salt
- 2 cups brown rice
- 15 oz. white beans (can, rinsed)
- cheddar cheese (or pepper jack)
- avocado (chopped)
- tomato (chopped)
- corn
- cilantro
- sour cream (or yogurt)
- tortillas (crushed)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1070mg45% |
| Potassium1230mg35% |
| Protein34g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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