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Pressure Cooker Congee (Gai Jook)
THE YUM YUM FACTOR19Ingredients
80Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken carcass (roast, with any extra meat)
- 7 cups water
- 2 inches fresh ginger (or 1 tbls of freeze dried ginger, I love Litehouse freeze dried herbs for emergencies)
- 2 garlic cloves (or 2 tsp freeze dried garlic)
- 1 Tbsp. dried chives (freeze, or a small bunch of fresh)
- onion
- leeks
- 1 stalk celery (roughly chopped)
- kosher salt (to taste)
- 1 cup white rice (rinsed, I use basmati)
- sesame oil
- chili oil (I like Spicy Chili Crisp from Lo Gan Ma)
- scallions (sliced)
- soy sauce
- dry roasted peanuts (Ground)
- cilantro
- sesame seeds
- pork
- chinese sausage
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium670mg28% |
| Potassium820mg23% |
| Protein57g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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