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16Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 2 tsp. olive oil
- 1 sweet onion (chopped)
- 1 green bell pepper (small, finely chopped)
- 1 jalapeno chilies (seeded and finely chopped)
- 2 cloves garlic (minced)
- 29 oz. red kidney beans (dark, drained and rinsed)
- 29 oz. diced tomatoes (undrained)
- 3 Tbsp. tomato paste
- 1 Tbsp. dark brown sugar
- 2 tsp. unsweetened cocoa powder
- 1/4 tsp. crushed red pepper flakes (or to taste)
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. kosher salt (or to taste)
- 2 cups water
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium370mg15% |
| Potassium1080mg31% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
David Spackman 7 years ago
great recipe. Adding a teaspoon of smoked paprika and a teaspoon of "better than bullion" really made it hearty.
Peeg46 7 years ago
Added mushrooms, reduced the chili powder by half so got the other flavours coming through. Think it could do with slightly less water, or venting the steam at the end to reduce the liquid in tue final product. Fantastic recipe, thanks!