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9Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. boneless, skinless chicken breasts
- salt
- pepper
- 1 Tbsp. canola oil
- 1 onion (peeled and minced)
- 1 lb. mushrooms (sliced thinly)
- 1 cup long grain rice
- 1 cup low sodium chicken broth
- 1 tsp. dried parsley
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol35mg12% |
Sodium290mg12% |
Potassium750mg21% |
Protein20g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anne Odom 5 years ago
I could not cook this in my instant pot because it kept triggering the "burn" warning. I suspect the chicken on top was pressing the rice onto the bottom, so it could not boil and move to prevent sticking and burning. I even dumped everything out, washed the pot thoroughly, then restarted. Same problem. So I put everything in a pot and cooked it a little longer - and by that point the rice was partially overcooked (mush) and partially undercooked (crunchy). The flavors were really good, so I might be inclined to use the ingredients and proportions again, but I would not do it in the instant pot.