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Pressure Cooker Chicken Taco Soup
YOUR CHOICE NUTRITION18Ingredients
24Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breasts (chopped)
- 2 cups corn (frozen or canned, drained)
- 3 cups low sodium chicken broth
- 14.5 oz. no-salt-added black beans (drained and rinsed)
- 14.5 oz. no salt added diced tomatoes
- 8 oz. no salt added tomato sauce
- 4.5 oz. diced green chiles
- 1 oz. low sodium taco seasoning
- chopped cilantro
- sour cream (or plain Greek yogurt)
- shredded cheese
- tortilla strips (or chips)
- avocado (diced)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol65mg22% |
Sodium1030mg43% |
Potassium1410mg40% |
Protein33g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A25% |
Vitamin C60% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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