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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts boneless skinless
- 1/4 cup potato starch
- 1 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
- 6 Tbsp. salted butter
- 3 Tbsp. extra-virgin olive oil
- 40 grams shallots (minced)
- 3 lemons (large, 2 sliced thin)
- 1/3 cup dry white wine
- 1/2 cup low sodium chicken broth
- 3 Tbsp. capers (Whole, drained/rinsed)
- 1/3 cup fresh flat leaf parsley (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium990mg41% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hank Hill 6 years ago
So bitter it was nearly inedible. Giving it 2 stars because the consistency of the chicken was good. I recommend zesting the lemons and juice them instead of putting in the slices.