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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1/2 cup water
- 1/4 cup olive oil
- 2 Tbsp. garlic (minced)
- 1/4 tsp. crushed red pepper (to give it heat, can omit)
- 1/4 cup Parmesan cheese
- 1 Tbsp. parsley
- 1 1/2 tsp. garlic salt
- 1/2 tsp. basil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium150mg6% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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