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HandySousChef: "Made this tonight. Topped it off with a few pine…" Read More
12Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. cooking oil (choice, I used avocado oil)
- 1 yellow onion (large, diced)
- 3 cloves garlic (minced)
- 1 inch ginger (piece of, peeled and chopped)
- 3 cups carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 1/4 tsp. ground turmeric
- 3 cups chicken stock
- 1 tsp. sea salt
- 1/3 cup heavy cream (plus extra for serving)
- 2 Tbsp. chopped cilantro (to garnish, optional)
- freshly ground pepper (to serve)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium620mg26% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
HandySousChef 5 years ago
Made this tonight. Topped it off with a few pine nuts and a little Parmesan. Perfect paired with beer bread on a rainy winter eve. It’s warm and filling.