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10Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 cup steel cut oats
- 4 cups water
- 1 cup carrots (grated)
- 3 Tbsp. maple syrup
- 2 tsp. canela
- 1 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 3/4 cup raisins
- 1/4 cup chia seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium135mg6% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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