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Pressure Cooker Brown Rice and Lentils
THE VEGGIE QUEEN8Ingredients
40Minutes
70Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. olive (or other oil, optional)
- 1 Tbsp. minced ginger (finely)
- 2 cloves garlic (minced)
- 2 cups Lotus Foods Jasmine Rice
- 1/2 cup black beluga lentils (or whole red, French green)
- 2 3/4 cups liquid
- 2 3/4 cups liquid
- salt (or tamari, to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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